Sustainable Running

Do you love running? Are you ready to begin running sustainably? Or maybe you’re a race director who wants to make your event more eco-friendly. Wherever you are in your environmental journey, we have the resources you need.

Racing for Sustainability

Racing For Sustainability

Sustainability is front and center at major races. Why?

Runners care deeply about their communities and the planet. Racing for Sustainability gives race directors the knowledge and resources to turn that passion into action, providing them with  guidance to make their events more sustainable and the tools to do so easily and affordably.

Membership in Racing for Sustainability provides:

  • Guides for organizing lower-waste, more sustainable events
  • Resources and templates for race planning, vendor guidelines, and communications
  • Networking and support for race directors looking to connect with like-minded organizers
  • Certification and recognition as a sustainable event, so eco-conscious runners know which races align with their values (and 78% of US consumers say that a sustainable lifestyle is important to them!)
Tina Muir - Sustainable Running

Becoming a Sustainable Runner

Tina Muir - Sustainable Running

A Guide to Running for Life, Community, and Planet

Runners who want to protect our planet will find ways to approach running in a more sustainable way in Becoming a Sustainable Runner.  Weaving together personal stories, research, and expert input, it’s a practical guide for runners of all abilities and backgrounds who want to take meaningful action through their love of the sport.

Becoming A Sustainable Runner

Merging Your Passion for Running with Purpose and Environmental Stewardship

Becoming a Sustainable Runner makes a compelling case not just for the “how” of environmental stewardship, but the “why,” so that every athlete can connect their love of running to the landscapes that nourish that love.

Tina Muir - Sustainable Running

Sustainable Runner’s Guides

NYC Marathon - Tina Muir

Eco-Friendly Travel Choices

Traveling expands our horizons. Lining up on the start line of a race connects us with our fellow runners. But destination races – or traveling in general – comes at a cost: its impact on the environment. You’ll find suggestions about transportation, accommodations, restaurants, shopping, and green spaces to visit in our Sustainable Runner’s Guides. Fun ways to enjoy your trip, while being kind to Mother Earth!

Environmental Action Podcast Episodes

Taking Action on the Climate Crisis

Most of us have had them. The days when the air is thick with smoke from wildfires thousands of miles away, or when the streets have turned into rivers from flooding, or when we can’t stop sweating because the humidity is so high. Those days aren’t going away, but these episodes of the Running for Real podcast examine what we can do to try to prevent them from becoming even more frequent.

Apple Podcast
Spotify
Google Podcasts
Listen on Podtail
Tina Muir - Sustainable Running4

RED-S: Relative Energy Deficiency in Sport

Because Sustainability Starts With You

There’s more to being a sustainable runner than taking care of the environment – we also need to take care of ourselves. When we don’t, the outcome can be RED-S (Relative Energy Deficiency in Sport). Whether you’re wondering if you’re suffering from RED-S, or seeking help while you recover, these videos will answer your questions.

Red-S
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